Eat. Train. Live. Unbreakable

A smart, holistic approach to strength and lean muscle designed for women who live life full-throttle.

LIVE UNBREAKABLE

About the Program

The Unbreakable Fit Program is your blueprint to looking strong, feeling fierce, and training like the badass you already are.

No gimmicks. Just everything you need right now to start seeing real results.

✓ Strength and endurance program that fits your busy life

✓ Nutrition and lifestyle guidance designed for women

✓ Lifetime access to every phase, workout, and tracker

✓ Everything in one place so you never have to rely on PDFs or spreadsheets.

Ready to train like an athlete and look like you belong on the podium?

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What You Get Inside the App

Reminders

Never “forget” a workout again. Set them up and stay on track, without relying on willpower alone.

Streaks

Nothing fluffy here—just visible proof that you’re putting in the work and building momentum.

Videos

Each workout is laid out step-by-step so you can move with confidence and train with intention.

Notes&Loggings

Keep track of your progress, energy, and form. You’ll know what’s working and where you’re leveling up.

Favorites

Bookmark the workouts that fire you up so you can come back to them whenever you need that push.

Offline Access

No Wi-Fi excuses. Your program works wherever you do—even when you're off the grid.

How It Works

Pick Your Program

Make a one-time purchase and get instant, lifetime access to all the tools you need

Set Up Your Training Space

You’ll find your full workout calendar, video demos, and tracking tools ready to go.

Start Your First Week

Follow your plan, track your progress, and stay connected with the Atta Girl community.

What Unbreakable Looks Like

I met with Shaun several years ago about changing my workout routine after discussing my boring workouts and complete lack of progress. Her plans for me were steady and ever-changing so I wasn't bored and I went from 250+ pounds down to 210 within a few months. It changed my life and my health for the better. As my goals change throughout the year (OCR races, PMC bike rides), her workouts assist me to get ready for the next challenge and push me to work harder at every workout. She's a solid motivator who's greatest asset is her empathy for how you're training and the results that you're getting. Once you feel like you've got it all under control, she will push you harder with something new and exciting to take you to the next level

Highly recommend. Shaun knows more about the body than any other personal trainer I’ve worked with, and she provides exceptional physical training. One thing I’ve appreciated about working with Shaun is how she handles client injuries. I was having sharp pains in my calf for a few weeks - Shaun suggested specific stretching and exercises, and also tailored our workouts to compensate for the limitations this pain put on me. I have never had a trainer be so thorough and cognizant of my needs as a client.
Extremely impressed

For years, I’ve turned to Shaun for fitness and nutrition advice. Since the launch of Live Unbreakable, the various challenges, consultations, wellness exercises and tailored workouts have helped me to achieve goals and see results that not even I was expecting. Shaun believes in her clients when you start to doubt yourself and she’s always there to help push you past your comfort zones. She’s more than a personal trainer or nutritionist… Shaun wants to see her clients grow into the best version of themselves possible. Thanks to Coach Shaun, I am more than ready to take on any challenges ahead of me

Anon

I loved working with Shaun! I had a strong desire to get back to my 'usual' shape and was having a hard time getting started - planning my workouts, targeting specific areas and exercises. I enlisted Shaun's help and she built me a solid plan that challenged me physically and mentally! After working with Shaun - I dropped 15 pounds, built back muscle and have created and maintained a more productive and consistent routine!

Anon

[Shaun] is an inspiring woman and friend, who has helped me learn the importance and benefits of pursuing a fit and healthy lifestyle. Whenever I feel like I am struggling with maintaining good fitness and health, I am happy to know that I can always turn to her for guidance to help get me back on the right path.

Stronger to the Core

Ready to stop skipping core day and finally train the muscles that actually matter?   

Stronger to the Core is your no-fluff guide to building deep, functional core strength that holds up under pressure — whether you're chasing PRs, perfect posture, or podiums.

✓ Core circuits under 20 minutes

✓ Performance-focused moves for strength, stability & definition

✓ Scalable progressions to meet you where you're at — and push you forward

This isn’t about endless crunches or aesthetics-only. If you want a core that holds strong through your hardest lifts, longest miles, and wildest goals — this guide’s got your back (and your obliques). please?

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About Me

I used to believe that running on empty meant I was doing it right. Now, I help women train, fuel, and live with real strength and confidence. I created Unbreakable Fit because the all-or-nothing mindset doesn’t work—and women deserve better.

I’m a certified strength coach and performance trainer with years of experience helping women crush endurance goals, rebuild strength, and reshape their bodies without falling into burnout.

I’m also a total goofball. I love lifting heavy, dancing in the kitchen, and proving that you can be strong, silly, and snack-loving all at once.

My mission is to help women stop shrinking themselves and start stepping into their full power. You don’t have to be perfect to get results. You just need to keep showing up.

And if no one’s told you lately, you are capable of more than you know.